Upcoming events
Bloom Yoga & Wellness Presents Zac Hansen
~ SomatIQ™ Breathwork ~
Sunday, November 19, 1-2:30 PM
Ticket Price: $50 per person
Stress, Overwhelm, & Burnout Don’t Need To Control Your Life
I've always thought about Bloom as a place to become unburdened and to feel whole and welcomed in a supportive community. To these ends, I hope you'll join us next Sunday, 11/19/23, from 1-2:30 PM for an experience of SomatIQ Breathwork, led by Zac Hansen. Here's a link to his website to learn more:
https://consciouslyawesome.com/somatic-breathwork/
Maybe you’ve been struggling with emotions and pain that are holding you back from living your best life. SomatIQ™ Breathwork can help you release challenging emotions and thought patterns, allowing you to show up as your best self and live the life you deserve. Some benefits of this work:
Reduced stress, overload, and burnout
Increased emotional resilience
Greater emotional awareness
Enhanced self-awareness
Improved emotional regulation
Greater sense of peace
Improved relationships
Greater sense of self-acceptance
Increased creativity
Greater sense of purpose
Why not approach the upcoming holiday season with a light spirit? Here's a link to register/pay for this innovative approach to self-care: https://www.momoyoga.com/bloom-yoga-and-wellness/events
Healing Sound Immersion w/Jimbo!
It’s been too long since the last time we hosted Jimbo ~ he’s coming back Saturday, October 1! While that may seem like the distant future, it’ll be here before we know it J Our day begins with Beth’s all-levels yoga at 9 AM and flows into a sound-enhanced savasana to follow. Those of you who’ve attended before will remember how incredible this is. If you’ve not experienced Jimbo’s sound immersion before, be prepared for a truly remarkable, transcendent experience!
This is a unique opportunity to be nurtured, healed and transformed through sound immersion and gong meditation. Relax and receive this attunement between your body’s natural frequencies and those of the gong, singing bowls, crystalline instruments, drum and chimes. Parasympathetic resonance and brain entrainment (letting go) allows participants to experience altered consciousness, reduction of stress, chronic pain relief and enhanced immune function.
This sound immersion will leave you feeling refreshed and renewed, perhaps even with a sense of expanded consciousness. A vital part of Kundalini yoga, this experience is appropriate for everyone. We suggest wearing comfortable clothing and bringing a yoga mat, blanket, pillow, and eye mask. Water, tea, and fruit will be provided.
The cost for this dynamic event is $25. Tickets must be purchased in advance. Space is limited to 20 participants, and this celebration will surely sell out ~ please don't delay! Thanks!
Jimbo Talbot / DrumQuest, a longtime rhythmical music practitioner, performer, instructor and healer, engages individuals and groups by helping them let go of preconceived ideas about their own vibrational expression to create spontaneous healing communities of pure love and joy. He offers classes, private lessons and healing sessions to assist in opening the heart, and to realize maximum creative potential.